GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:05	6:05	0	00:12:26	2,00 km
3	1,00 km	6:07	6:07	0	00:18:34	3,00 km
4	1,00 km	6:19	6:19	0	00:24:52	4,00 km
5	1,00 km	6:15	6:15	0	00:31:08	5,00 km
6	1,00 km	6:31	6:31	0	00:37:39	6,00 km
7	1,00 km	6:11	6:11	0	00:43:50	7,00 km
8	1,00 km	6:21	6:21	0	00:50:11	8,00 km
9	1,00 km	6:48	6:48	0	00:56:59	9,00 km