GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:59	5:59	0	00:12:09	2,00 km
3	1,00 km	6:16	6:16	0	00:18:25	3,00 km
4	1,00 km	6:07	6:07	0	00:24:33	4,00 km
5	1,00 km	6:08	6:08	0	00:30:40	5,00 km
6	1,00 km	6:09	6:09	0	00:36:49	6,00 km
7	1,00 km	5:52	5:52	0	00:42:42	7,00 km
8	1,00 km	6:10	6:10	0	00:48:52	8,00 km
9	0,01 km	0:02	4:29	0	00:48:54	8,01 km