GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:56	5:56	0	00:12:12	2,00 km
3	1,00 km	6:00	6:00	0	00:18:13	3,00 km
4	1,00 km	6:07	6:07	0	00:24:19	4,00 km
5	1,00 km	6:03	6:03	0	00:30:23	5,00 km
6	1,00 km	6:05	6:05	0	00:36:28	6,00 km
7	1,00 km	6:06	6:06	0	00:42:33	7,00 km
8	1,00 km	6:20	6:20	0	00:48:54	8,00 km
9	0,00 km	0:01	2:49	0	00:48:54	8,00 km