GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:55	5:55	0	00:12:03	2,00 km
3	1,00 km	6:03	6:03	0	00:18:06	3,00 km
4	1,00 km	6:08	6:08	0	00:24:14	4,00 km
5	1,00 km	5:49	5:49	0	00:30:03	5,00 km
6	1,00 km	5:48	5:48	0	00:35:51	6,00 km
7	1,00 km	5:52	5:52	0	00:41:43	7,00 km
8	1,00 km	5:40	5:40	0	00:47:23	8,00 km
9	1,00 km	6:01	6:01	0	00:53:23	9,00 km
10	0,07 km	0:26	6:30	0	00:53:49	9,07 km