GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:03	22,93	0	00:13:03	5,00 km
2	5,00 km	11:30	26,09	0	00:24:33	10,00 km
3	5,00 km	12:19	24,32	0	00:36:52	15,00 km
4	5,00 km	10:51	27,69	0	00:47:44	20,00 km
5	5,00 km	11:42	25,71	0	00:59:26	25,00 km
6	5,00 km	11:46	25,53	0	01:11:12	30,00 km
7	0,03 km	0:09	13,43	0	01:11:21	30,03 km