GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	122	00:04:38	1,00 km
2	1,00 km	4:52	4:52	130	00:09:30	2,00 km
3	1,00 km	4:50	4:50	138	00:14:20	3,00 km
4	1,00 km	4:40	4:40	140	00:19:00	4,00 km
5	1,00 km	4:53	4:53	140	00:23:54	5,00 km
6	1,00 km	4:43	4:43	144	00:28:37	6,00 km
7	1,00 km	4:39	4:39	145	00:33:15	7,00 km
8	1,00 km	4:49	4:49	142	00:38:04	8,00 km
9	1,00 km	4:45	4:45	144	00:42:50	9,00 km
10	1,00 km	4:49	4:49	144	00:47:39	10,00 km
11	1,00 km	4:51	4:51	145	00:52:29	11,00 km
12	1,00 km	4:46	4:46	140	00:57:16	12,00 km
13	1,00 km	4:46	4:46	145	01:02:02	13,00 km
14	1,00 km	4:50	4:50	144	01:06:52	14,00 km
15	1,00 km	4:47	4:47	142	01:11:39	15,00 km
16	1,00 km	4:46	4:46	141	01:16:25	16,00 km
17	1,00 km	4:48	4:48	145	01:21:13	17,00 km
18	1,00 km	4:53	4:53	146	01:26:06	18,00 km
19	1,00 km	4:48	4:48	141	01:30:54	19,00 km
20	1,00 km	4:52	4:52	145	01:35:46	20,00 km
21	1,00 km	4:43	4:43	146	01:40:29	21,00 km
22	0,11 km	0:29	4:26	147	01:40:58	21,11 km