GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	120	00:06:50	1,00 km
2	1,00 km	7:11	7:11	139	00:14:01	2,00 km
3	1,00 km	7:50	7:50	142	00:21:50	3,00 km
4	1,00 km	7:28	7:28	144	00:29:18	4,00 km
5	0,45 km	2:54	6:23	145	00:32:12	4,45 km