GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	129	00:04:52	1,00 km
2	1,00 km	4:38	4:38	141	00:09:30	2,00 km
3	1,00 km	4:40	4:40	145	00:14:11	3,00 km
4	1,00 km	4:42	4:42	134	00:18:52	4,00 km
5	1,00 km	4:26	4:26	139	00:23:19	5,00 km
6	1,00 km	4:30	4:30	138	00:27:49	6,00 km
7	1,00 km	4:30	4:30	146	00:32:18	7,00 km
8	1,00 km	4:15	4:15	147	00:36:34	8,00 km
9	1,00 km	4:24	4:24	135	00:40:58	9,00 km
10	1,00 km	4:48	4:48	125	00:45:46	10,00 km
11	1,00 km	4:57	4:57	129	00:50:43	11,00 km
12	1,00 km	4:55	4:55	140	00:55:37	12,00 km
13	1,00 km	4:46	4:46	140	01:00:23	13,00 km
14	1,00 km	4:53	4:53	141	01:05:16	14,00 km
15	1,00 km	4:49	4:49	147	01:10:05	15,00 km
16	1,00 km	4:46	4:46	139	01:14:51	16,00 km
17	1,00 km	4:43	4:43	132	01:19:34	17,00 km
18	1,00 km	4:50	4:50	140	01:24:24	18,00 km
19	1,00 km	4:19	4:19	147	01:28:43	19,00 km
20	1,00 km	4:43	4:43	131	01:33:26	20,00 km
21	0,80 km	3:53	4:49	140	01:37:19	20,80 km