GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:50	23,38	0	00:12:50	5,00 km
2	5,00 km	12:36	23,84	0	00:25:26	10,00 km
3	5,00 km	13:24	22,36	0	00:38:50	15,00 km
4	5,00 km	13:29	22,22	0	00:52:19	20,00 km
5	5,00 km	14:58	20,00	0	01:07:16	25,00 km
6	3,03 km	9:52	18,46	0	01:17:09	28,03 km