GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	5:52	5:52	0	00:12:10	2,00 km
3	1,00 km	6:05	6:05	0	00:18:15	3,00 km
4	1,00 km	5:55	5:55	0	00:24:10	4,00 km
5	1,00 km	5:51	5:51	0	00:30:02	5,00 km
6	1,00 km	6:01	6:01	0	00:36:03	6,00 km
7	1,00 km	5:50	5:50	0	00:41:53	7,00 km
8	1,00 km	6:05	6:05	0	00:47:59	8,00 km
9	0,02 km	0:08	6:05	0	00:48:07	8,02 km