GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:52	25,35	0	00:11:52	5,00 km
2	5,00 km	10:57	27,48	0	00:22:48	10,00 km
3	5,00 km	12:43	23,53	0	00:35:31	15,00 km
4	5,00 km	11:31	26,09	0	00:47:03	20,00 km
5	5,00 km	12:05	24,83	0	00:59:08	25,00 km
6	5,00 km	11:28	26,09	0	01:10:36	30,00 km
7	0,67 km	1:35	25,35	0	01:12:10	30,67 km