GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	138	00:05:34	1,00 km
2	1,00 km	6:14	6:14	131	00:11:48	2,00 km
3	1,00 km	6:06	6:06	143	00:17:53	3,00 km
4	1,00 km	6:15	6:15	146	00:24:08	4,00 km
5	1,00 km	6:35	6:35	148	00:30:43	5,00 km
6	1,00 km	6:13	6:13	148	00:36:56	6,00 km
7	1,00 km	5:54	5:54	151	00:42:50	7,00 km
8	1,00 km	6:17	6:17	150	00:49:06	8,00 km
9	0,87 km	6:00	6:55	152	00:55:06	8,87 km