GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:08	19,78	0	00:15:08	5,00 km
2	5,00 km	13:13	22,64	0	00:28:21	10,00 km
3	5,00 km	13:23	22,36	0	00:41:44	15,00 km
4	5,00 km	12:52	23,38	0	00:54:36	20,00 km
5	5,00 km	17:48	16,82	0	01:12:23	25,00 km
6	5,00 km	17:29	17,14	0	01:29:52	30,00 km
7	5,00 km	16:53	17,73	0	01:46:45	35,00 km
8	5,00 km	14:30	20,69	0	02:01:15	40,00 km
9	5,00 km	14:18	20,93	0	02:15:32	45,00 km
10	3,92 km	10:53	21,56	0	02:26:26	48,92 km