GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	5:58	5:58	0	00:12:30	2,00 km
3	1,00 km	6:00	6:00	0	00:18:30	3,00 km
4	1,00 km	6:12	6:12	0	00:24:42	4,00 km
5	1,00 km	6:11	6:11	0	00:30:53	5,00 km
6	1,00 km	6:21	6:21	0	00:37:13	6,00 km
7	1,00 km	6:01	6:01	0	00:43:15	7,00 km
8	1,00 km	6:05	6:05	0	00:49:20	8,00 km
9	1,00 km	6:18	6:18	0	00:55:38	9,00 km
10	0,01 km	0:02	5:19	0	00:55:40	9,01 km