GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:50	15:50	95	00:15:50	1,00 km
2	1,00 km	11:47	11:47	101	00:27:36	2,00 km
3	1,00 km	11:21	11:21	108	00:38:57	3,00 km
4	1,00 km	12:44	12:44	102	00:51:41	4,00 km
5	1,00 km	12:33	12:33	103	01:04:14	5,00 km
6	1,00 km	12:19	12:19	101	01:16:33	6,00 km
7	1,00 km	15:20	15:20	99	01:31:54	7,00 km
8	1,00 km	14:06	14:06	97	01:46:00	8,00 km
9	0,73 km	12:10	16:35	90	01:58:09	8,73 km