GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	147	00:04:42	1,00 km
2	1,00 km	4:23	4:23	160	00:09:05	2,00 km
3	1,00 km	4:23	4:23	167	00:13:28	3,00 km
4	1,00 km	4:13	4:13	166	00:17:41	4,00 km
5	1,00 km	4:04	4:04	173	00:21:45	5,00 km
6	0,19 km	0:41	3:33	176	00:22:26	5,19 km