GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	5:53	5:53	0	00:12:23	2,00 km
3	1,00 km	5:59	5:59	0	00:18:22	3,00 km
4	1,00 km	6:07	6:07	0	00:24:29	4,00 km
5	1,00 km	5:50	5:50	0	00:30:18	5,00 km
6	1,00 km	5:57	5:57	0	00:36:15	6,00 km
7	1,00 km	5:53	5:53	0	00:42:09	7,00 km
8	1,00 km	6:19	6:19	0	00:48:28	8,00 km
9	0,03 km	0:08	4:49	0	00:48:36	8,03 km