GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:06	6:06	0	00:12:23	2,00 km
3	1,00 km	6:12	6:12	0	00:18:35	3,00 km
4	1,00 km	6:24	6:24	0	00:24:59	4,00 km
5	1,00 km	5:58	5:58	0	00:30:57	5,00 km
6	1,00 km	6:08	6:08	0	00:37:05	6,00 km
7	1,00 km	6:00	6:00	0	00:43:04	7,00 km
8	1,00 km	6:12	6:12	0	00:49:16	8,00 km
9	0,00 km	0:01	3:03	0	00:49:17	8,00 km