GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	6:02	6:02	0	00:12:14	2,00 km
3	1,00 km	6:08	6:08	0	00:18:22	3,00 km
4	1,00 km	6:06	6:06	0	00:24:28	4,00 km
5	1,00 km	5:58	5:58	0	00:30:27	5,00 km
6	1,00 km	6:09	6:09	0	00:36:36	6,00 km
7	1,00 km	5:58	5:58	0	00:42:34	7,00 km
8	1,00 km	6:21	6:20	0	00:48:55	8,00 km