GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:42	5:42	0	00:11:51	2,00 km
3	1,00 km	5:54	5:54	0	00:17:45	3,00 km
4	1,00 km	6:08	6:08	0	00:23:52	4,00 km
5	1,00 km	5:45	5:45	0	00:29:38	5,00 km
6	1,00 km	5:52	5:52	0	00:35:30	6,00 km
7	1,00 km	5:42	5:42	0	00:41:13	7,00 km
8	1,00 km	6:00	6:00	0	00:47:13	8,00 km
9	0,01 km	0:06	6:57	0	00:47:19	8,01 km