GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:19	5:19	0	00:10:57	2,00 km
3	1,00 km	5:15	5:15	0	00:16:12	3,00 km
4	1,00 km	5:19	5:19	0	00:21:31	4,00 km
5	1,00 km	5:44	5:44	0	00:27:15	5,00 km
6	1,00 km	5:40	5:40	0	00:32:55	6,00 km
7	1,00 km	5:25	5:25	0	00:38:19	7,00 km
8	1,00 km	5:37	5:37	0	00:43:56	8,00 km
9	1,00 km	5:32	5:32	0	00:49:28	9,00 km
10	1,00 km	5:27	5:27	0	00:54:55	10,00 km
11	0,69 km	3:47	5:31	0	00:58:42	10,69 km