GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	0	00:11:30	5,00 km
2	5,00 km	9:30	31,58	0	00:20:59	10,00 km
3	5,00 km	11:24	26,28	0	00:32:23	15,00 km
4	5,00 km	10:47	27,91	0	00:43:10	20,00 km
5	5,00 km	11:05	27,07	0	00:54:15	25,00 km
6	5,00 km	11:08	26,87	0	01:05:23	30,00 km
7	0,03 km	0:05	26,87	0	01:05:27	30,03 km