GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:22	6:22	0	00:12:38	2,00 km
3	1,00 km	6:07	6:07	0	00:18:45	3,00 km
4	1,00 km	6:10	6:10	0	00:24:55	4,00 km
5	1,00 km	6:07	6:07	0	00:31:02	5,00 km
6	1,00 km	6:10	6:10	0	00:37:12	6,00 km
7	1,00 km	6:19	6:19	0	00:43:31	7,00 km
8	1,00 km	6:08	6:08	0	00:49:39	8,00 km
9	0,01 km	0:02	4:22	0	00:49:41	8,01 km