GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:35	20,57	0	00:14:35	5,00 km
2	5,00 km	14:34	20,57	0	00:29:09	10,00 km
3	5,00 km	23:08	12,95	0	00:52:16	15,00 km
4	5,00 km	17:18	17,31	0	01:09:35	20,00 km
5	2,83 km	8:54	19,05	0	01:18:28	22,83 km