GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:01	6:01	0	00:12:04	2,00 km
3	1,00 km	6:13	6:13	0	00:18:17	3,00 km
4	1,00 km	6:24	6:24	0	00:24:41	4,00 km
5	1,00 km	6:01	6:01	0	00:30:42	5,00 km
6	1,00 km	6:05	6:05	0	00:36:47	6,00 km
7	1,00 km	5:58	5:58	0	00:42:45	7,00 km
8	1,00 km	6:15	6:15	0	00:49:01	8,00 km
9	0,03 km	0:13	6:42	0	00:49:14	8,03 km