GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:54	5:54	0	00:12:15	2,00 km
3	1,00 km	5:57	5:57	0	00:18:12	3,00 km
4	1,00 km	6:04	6:04	0	00:24:16	4,00 km
5	1,00 km	5:49	5:49	0	00:30:05	5,00 km
6	1,00 km	5:59	5:59	0	00:36:05	6,00 km
7	1,00 km	5:41	5:41	0	00:41:46	7,00 km
8	1,00 km	5:55	5:55	0	00:47:41	8,00 km
9	0,02 km	0:06	5:07	0	00:47:47	8,02 km