GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:00	6:00	0	00:12:31	2,00 km
3	1,00 km	6:06	6:06	0	00:18:38	3,00 km
4	1,00 km	6:15	6:15	0	00:24:53	4,00 km
5	1,00 km	6:18	6:18	0	00:31:11	5,00 km
6	1,00 km	6:29	6:29	0	00:37:40	6,00 km
7	1,00 km	6:11	6:11	0	00:43:50	7,00 km
8	1,00 km	6:12	6:12	0	00:50:03	8,00 km
9	1,00 km	6:32	6:32	0	00:56:35	9,00 km
10	0,01 km	0:04	4:42	0	00:56:39	9,01 km