GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	6:01	6:01	0	00:12:21	2,00 km
3	1,00 km	6:07	6:07	0	00:18:29	3,00 km
4	1,00 km	6:06	6:06	0	00:24:35	4,00 km
5	1,00 km	5:55	5:55	0	00:30:30	5,00 km
6	1,00 km	6:20	6:19	0	00:36:49	6,00 km