GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:47	5:47	0	00:12:08	2,00 km
3	1,00 km	6:05	6:05	0	00:18:13	3,00 km
4	1,00 km	6:04	6:04	0	00:24:17	4,00 km
5	1,00 km	5:57	5:57	0	00:30:14	5,00 km
6	1,00 km	6:07	6:07	0	00:36:21	6,00 km
7	1,00 km	5:48	5:48	0	00:42:09	7,00 km
8	1,00 km	6:10	6:10	0	00:48:20	8,00 km
9	0,01 km	0:02	4:42	0	00:48:22	8,01 km