GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:49	5:49	0	00:11:59	2,00 km
3	1,00 km	5:57	5:57	0	00:17:56	3,00 km
4	1,00 km	6:13	6:13	0	00:24:09	4,00 km
5	1,00 km	5:59	5:59	0	00:30:08	5,00 km
6	1,00 km	6:12	6:12	0	00:36:21	6,00 km
7	1,00 km	6:01	6:01	0	00:42:22	7,00 km
8	1,00 km	6:26	6:25	0	00:48:48	8,00 km