GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	114	00:05:39	1,00 km
2	1,00 km	5:20	5:20	125	00:10:59	2,00 km
3	1,00 km	5:31	5:31	125	00:16:30	3,00 km
4	1,00 km	5:26	5:26	128	00:21:57	4,00 km
5	1,00 km	5:20	5:20	126	00:27:17	5,00 km
6	1,00 km	5:20	5:20	132	00:32:37	6,00 km
7	1,00 km	5:35	5:35	143	00:38:12	7,00 km
8	0,10 km	0:32	5:24	141	00:38:44	7,10 km