GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	155	00:06:06	1,00 km
2	1,00 km	6:17	6:17	143	00:12:23	2,00 km
3	1,00 km	6:23	6:23	136	00:18:46	3,00 km
4	1,00 km	6:28	6:28	155	00:25:14	4,00 km
5	1,00 km	6:40	6:40	136	00:31:55	5,00 km
6	1,00 km	6:20	6:20	151	00:38:15	6,00 km
7	1,00 km	6:04	6:04	154	00:44:19	7,00 km
8	0,09 km	0:45	8:19	158	00:45:04	7,09 km