GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:07	6:07	0	00:12:24	2,00 km
3	1,00 km	5:53	5:53	0	00:18:17	3,00 km
4	1,00 km	5:55	5:55	0	00:24:12	4,00 km
5	1,00 km	6:11	6:11	0	00:30:23	5,00 km
6	1,00 km	5:41	5:41	0	00:36:05	6,00 km
7	1,00 km	5:49	5:49	0	00:41:54	7,00 km
8	1,00 km	5:36	5:36	0	00:47:29	8,00 km
9	1,00 km	5:23	5:23	0	00:52:53	9,00 km
10	1,00 km	5:28	5:28	0	00:58:20	10,00 km
11	0,01 km	0:02	4:45	0	00:58:22	10,01 km