GPS-pass | FYRISÅN-SUNNERSTA ELLJUSSPÅR.TILLBAKA

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	139	00:06:08	1,00 km
2	1,00 km	6:24	6:24	150	00:12:32	2,00 km
3	1,00 km	6:11	6:11	140	00:18:43	3,00 km
4	1,00 km	6:21	6:21	137	00:25:03	4,00 km
5	1,00 km	6:29	6:29	136	00:31:33	5,00 km
6	1,00 km	6:26	6:26	138	00:37:59	6,00 km
7	1,00 km	7:04	7:04	143	00:45:03	7,00 km
8	1,00 km	7:56	7:56	133	00:52:59	8,00 km
9	1,00 km	7:54	7:54	136	01:00:53	9,00 km
10	1,00 km	6:35	6:35	139	01:07:29	10,00 km
11	1,00 km	7:34	7:34	141	01:15:03	11,00 km
12	1,00 km	7:14	7:14	137	01:22:17	12,00 km
13	1,00 km	7:05	7:05	132	01:29:22	13,00 km
14	1,00 km	7:03	7:03	132	01:36:26	14,00 km
15	1,00 km	8:05	8:05	141	01:44:31	15,00 km
16	1,00 km	6:57	6:57	134	01:51:28	16,00 km
17	0,98 km	6:56	7:04	139	01:58:24	16,98 km