GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:13	11:13	111	00:11:13	1,00 km
2	1,00 km	7:47	7:47	129	00:19:00	2,00 km
3	1,00 km	12:17	12:17	111	00:31:17	3,00 km
4	1,00 km	20:29	20:29	106	00:51:46	4,00 km
5	1,00 km	15:51	15:51	113	01:07:37	5,00 km
6	1,00 km	9:02	9:02	141	01:16:39	6,00 km
7	1,00 km	9:27	9:27	128	01:26:05	7,00 km
8	1,00 km	7:23	7:23	142	01:33:29	8,00 km
9	0,56 km	4:12	7:30	133	01:37:41	8,56 km