GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:04	6:04	0	00:12:29	2,00 km
3	1,00 km	6:20	6:20	0	00:18:49	3,00 km
4	1,00 km	6:14	6:14	0	00:25:03	4,00 km
5	1,00 km	6:06	6:06	0	00:31:09	5,00 km
6	1,00 km	6:12	6:12	0	00:37:20	6,00 km
7	1,00 km	6:05	6:05	0	00:43:25	7,00 km
8	1,00 km	6:25	6:25	0	00:49:51	8,00 km
9	0,00 km	0:02	5:15	0	00:49:52	8,00 km