GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	5:18	5:18	133	00:10:36	2,00 km
3	1,00 km	5:28	5:28	146	00:16:04	3,00 km
4	1,00 km	5:54	5:54	151	00:21:58	4,00 km
5	1,00 km	6:09	6:09	133	00:28:07	5,00 km
6	1,00 km	5:35	5:35	137	00:33:42	6,00 km
7	1,00 km	5:19	5:19	140	00:39:00	7,00 km
8	1,00 km	5:20	5:20	144	00:44:21	8,00 km
9	0,37 km	1:56	5:14	136	00:46:17	8,37 km