GPS-pass | Långpass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	137	00:04:44	1,00 km
2	1,00 km	4:21	4:21	157	00:09:05	2,00 km
3	1,00 km	4:43	4:43	152	00:13:48	3,00 km
4	1,00 km	4:49	4:49	154	00:18:37	4,00 km
5	1,00 km	4:51	4:51	153	00:23:29	5,00 km
6	1,00 km	4:53	4:53	154	00:28:22	6,00 km
7	1,00 km	4:49	4:49	156	00:33:11	7,00 km
8	1,00 km	4:52	4:52	156	00:38:03	8,00 km
9	1,00 km	4:45	4:45	159	00:42:49	9,00 km
10	1,00 km	4:48	4:48	158	00:47:37	10,00 km
11	1,00 km	4:55	4:55	157	00:52:32	11,00 km
12	1,00 km	4:51	4:51	158	00:57:23	12,00 km
13	1,00 km	4:49	4:49	159	01:02:12	13,00 km
14	1,00 km	4:55	4:55	160	01:07:07	14,00 km
15	1,00 km	4:44	4:44	161	01:11:51	15,00 km
16	1,00 km	4:43	4:43	156	01:16:34	16,00 km
17	1,00 km	4:50	4:50	157	01:21:24	17,00 km
18	1,00 km	4:54	4:54	159	01:26:17	18,00 km
19	1,00 km	4:54	4:54	159	01:31:11	19,00 km
20	1,00 km	4:52	4:52	161	01:36:03	20,00 km
21	1,00 km	4:39	4:39	164	01:40:42	21,00 km
22	1,00 km	4:49	4:49	165	01:45:31	22,00 km
23	1,00 km	4:53	4:53	163	01:50:23	23,00 km
24	1,00 km	4:54	4:54	164	01:55:17	24,00 km
25	1,00 km	4:51	4:51	164	02:00:08	25,00 km
26	1,00 km	4:49	4:49	166	02:04:57	26,00 km
27	1,00 km	4:51	4:51	164	02:09:48	27,00 km
28	1,00 km	5:03	5:03	162	02:14:51	28,00 km
29	1,00 km	4:44	4:44	164	02:19:35	29,00 km
30	1,00 km	4:54	4:54	166	02:24:29	30,00 km
31	1,00 km	5:00	5:00	166	02:29:29	31,00 km
32	1,00 km	5:00	5:00	165	02:34:29	32,00 km
33	1,00 km	4:53	4:53	169	02:39:22	33,00 km
34	0,03 km	0:09	4:09	172	02:39:30	33,03 km