GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:03	6:03	0	00:12:34	2,00 km
3	1,00 km	6:16	6:16	0	00:18:50	3,00 km
4	1,00 km	6:24	6:24	0	00:25:14	4,00 km
5	1,00 km	6:19	6:19	0	00:31:33	5,00 km
6	1,00 km	6:30	6:30	0	00:38:03	6,00 km
7	1,00 km	6:17	6:17	0	00:44:20	7,00 km
8	1,00 km	6:16	6:16	0	00:50:36	8,00 km
9	1,00 km	6:47	6:46	0	00:57:23	9,00 km