GPS-pass | 3x östtjärnsspåret

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	00:05:22	1,00 km
2	1,00 km	4:18	4:18	00:09:40	2,00 km
3	1,00 km	3:53	3:53	00:13:33	3,00 km
4	1,00 km	3:44	3:44	00:17:17	4,00 km
5	1,00 km	4:11	4:11	00:21:28	5,00 km
6	1,00 km	4:03	4:03	00:25:31	6,00 km
7	1,00 km	3:51	3:51	00:29:22	7,00 km
8	1,00 km	6:31	6:31	00:35:53	8,00 km
9	1,00 km	4:20	4:20	00:40:13	9,00 km
10	1,00 km	4:26	4:26	00:44:39	10,00 km
11	1,00 km	3:44	3:44	00:48:23	11,00 km
12	1,00 km	4:16	4:16	00:52:39	12,00 km
13	1,00 km	4:22	4:22	00:57:01	13,00 km
14	1,00 km	4:14	4:14	01:01:15	14,00 km
15	1,00 km	7:36	7:36	01:08:51	15,00 km
16	1,00 km	4:04	4:04	01:12:55	16,00 km
17	1,00 km	5:13	5:13	01:18:08	17,00 km
18	1,00 km	3:53	3:53	01:22:01	18,00 km
19	1,00 km	4:11	4:11	01:26:12	19,00 km
20	1,00 km	5:04	5:04	01:31:16	20,00 km
21	1,00 km	4:13	4:13	01:35:29	21,00 km
22	0,58 km	3:07	5:22	01:38:36	21,58 km