GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	5:41	5:41	0	00:12:00	2,00 km
3	1,00 km	6:00	6:00	0	00:17:59	3,00 km
4	1,00 km	5:59	5:59	0	00:23:59	4,00 km
5	1,00 km	5:47	5:47	0	00:29:46	5,00 km
6	1,00 km	5:53	5:53	0	00:35:38	6,00 km
7	1,00 km	5:48	5:48	0	00:41:26	7,00 km
8	1,00 km	6:06	6:06	0	00:47:32	8,00 km
9	0,02 km	0:07	6:47	0	00:47:38	8,02 km