GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:54	25,17	0	00:11:54	5,00 km
2	5,00 km	11:03	27,07	0	00:22:56	10,00 km
3	5,00 km	11:03	27,07	0	00:33:59	15,00 km
4	5,00 km	10:49	27,69	0	00:44:48	20,00 km
5	5,00 km	10:32	28,57	0	00:55:20	25,00 km
6	5,00 km	11:33	25,90	0	01:06:52	30,00 km
7	0,34 km	0:47	25,71	0	01:07:40	30,34 km