GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	0	00:10:08	5,00 km
2	5,00 km	8:45	34,29	0	00:18:53	10,00 km
3	5,00 km	9:55	30,25	0	00:28:48	15,00 km
4	5,00 km	9:24	31,86	0	00:38:12	20,00 km
5	5,00 km	8:42	34,62	0	00:46:54	25,00 km
6	5,00 km	8:18	36,00	0	00:55:13	30,00 km
7	0,02 km	0:02	32,73	0	00:55:15	30,02 km