GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:12	21,18	0	00:14:12	5,00 km
2	5,00 km	13:19	22,50	0	00:27:31	10,00 km
3	5,00 km	14:56	20,11	0	00:42:26	15,00 km
4	5,00 km	13:02	23,08	0	00:55:28	20,00 km
5	5,00 km	14:10	21,18	0	01:09:38	25,00 km
6	5,00 km	16:33	18,09	0	01:26:11	30,00 km
7	5,00 km	14:21	20,93	0	01:40:31	35,00 km
8	5,00 km	13:01	23,08	0	01:53:32	40,00 km
9	1,93 km	7:49	14,88	0	02:01:21	41,93 km