GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:06	19,35	130	00:03:06	1,00 km
2	1,00 km	2:47	21,56	148	00:05:53	2,00 km
3	1,00 km	2:18	26,09	149	00:08:11	3,00 km
4	1,00 km	2:29	24,16	158	00:10:40	4,00 km
5	0,70 km	1:51	22,64	146	00:12:31	4,70 km