GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:02	0	00:05:03	1,00 km
2	0,99 km	5:25	5:28	0	00:10:28	1,99 km
3	0,99 km	5:24	5:26	0	00:15:52	2,99 km
4	1,01 km	5:39	5:35	0	00:21:31	4,00 km
5	1,00 km	5:33	5:32	0	00:27:04	5,00 km
6	1,00 km	5:45	5:47	0	00:32:49	6,00 km
7	0,99 km	5:44	5:46	0	00:38:33	6,99 km
8	1,00 km	5:50	5:49	0	00:44:23	7,99 km
9	1,00 km	5:49	5:49	0	00:50:12	9,00 km
10	1,00 km	5:53	5:52	0	00:56:05	10,00 km
11	0,04 km	0:13	4:51	0	00:56:18	10,04 km