GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	15,52	133	00:03:52	1,00 km
2	1,00 km	3:10	18,95	131	00:07:02	2,00 km
3	1,00 km	2:54	20,69	136	00:09:56	3,00 km
4	1,00 km	2:42	22,22	134	00:12:39	4,00 km
5	0,69 km	2:14	18,65	135	00:14:52	4,69 km