GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	6:03	6:03	0	00:12:16	2,00 km
3	1,00 km	6:36	6:36	0	00:18:52	3,00 km
4	1,00 km	5:51	5:51	0	00:24:43	4,00 km
5	1,00 km	6:03	6:03	0	00:30:47	5,00 km
6	1,00 km	6:13	6:13	0	00:37:00	6,00 km
7	1,00 km	6:07	6:07	0	00:43:07	7,00 km
8	1,00 km	5:56	5:56	0	00:49:02	8,00 km
9	1,00 km	6:05	6:05	0	00:55:08	9,00 km
10	1,00 km	6:13	6:13	0	01:01:21	10,00 km
11	0,02 km	0:06	5:24	0	01:01:26	10,02 km