GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	0	00:12:04	5,00 km
2	5,00 km	10:46	27,91	0	00:22:50	10,00 km
3	5,00 km	10:52	27,69	0	00:33:43	15,00 km
4	5,00 km	11:48	25,35	0	00:45:31	20,00 km
5	5,00 km	10:24	28,80	0	00:55:55	25,00 km
6	5,00 km	10:14	29,27	0	01:06:08	30,00 km
7	0,02 km	0:03	24,16	0	01:06:11	30,02 km