GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	93	00:09:23	1,00 km
2	1,00 km	9:09	9:09	106	00:18:32	2,00 km
3	1,00 km	9:09	9:09	107	00:27:41	3,00 km
4	1,00 km	9:18	9:18	106	00:36:59	4,00 km
5	0,83 km	7:46	9:18	109	00:44:45	4,83 km